Category: Blog
Blog
Too little sleep is bad for you. You probably knew that already. But what about too much sleep? Can too much sleep make you tired? Surely, something that everyone is …
Blog
Randy Gardner is officially the world record holder for the longest someone has gone without sleep. He managed to stay awake for 11 days and 25 minutes. There are …
Blog
If you wear contact lenses, consider this a cautionary tale. A man on a 2-day hunting trip kept his contact lenses on during the night. On the third day, …
Blog
Pillow isn’t a scientific item, but it can provide a scientific use in our lives and health. With the right support and comfort, it can be used to snooze …
Blog
An electric blanket is a great way to stay warm at night. It provides evenly-spread warmth and better heat control compared to other bed warming solutions like a hot …
Blog
Pillows play an essential role in bringing you a good sleep every night. To enjoy a restful and relaxing sleep, it is critical to keep your spine in proper …
Blog
A little of sunlight has its benefits: an ideal weather condition for outdoor activities and a healthy influx of spirit-boosting vitamin D. However, it also has a few drawbacks: …
Blog
When you think about sleeping, chances are you will picture a rest on your comfortable, nice mattress filled with plush blankets and fluffy pillows. While this is the way …
Blog
Some people prefer to sleep to white noise. Others find nature sounds like rain or ocean waves to be more soothing while others sleep better to soft music. While …
Blog
Couches were made for sitting and lounging, not sleeping. A half hour nap is fine but trying to get a full night’s sleep on your sofa is bad for …
