Category: Blog
Blog
Chamomile contains approximately 120 metabolites including terpenoids, which are responsible for the aromatic scent, and flavonoids, which are powerful antioxidants. One of these flavonoids, apigenin, is thought to have …
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Feng Shui is an ancient Chinese art on harmonising people with the environment around them. It guides the placement of important objects such as buildings, art or a bed. …
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You can get a surprising amount of storage space out of an even tiny bedroom without making the space feel cluttered or stuffy. You just have to be a …
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Thinking about buying a new bed? There are dozens of options to choose from ranging from ornate Victorian-style beds to simple platforms. The best choice will depend on what …
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Melatonin is generally considered a safe drug for most adults. It’s a synthetic version of a hormone our bodies produce to control the sleep-wake cycle. Most people take it …
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Too little sleep is bad for you. You probably knew that already. But what about too much sleep? Can too much sleep make you tired? Surely, something that everyone is …
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Randy Gardner is officially the world record holder for the longest someone has gone without sleep. He managed to stay awake for 11 days and 25 minutes. There are …
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If you wear contact lenses, consider this a cautionary tale. A man on a 2-day hunting trip kept his contact lenses on during the night. On the third day, …
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Pillow isn’t a scientific item, but it can provide a scientific use in our lives and health. With the right support and comfort, it can be used to snooze …
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An electric blanket is a great way to stay warm at night. It provides evenly-spread warmth and better heat control compared to other bed warming solutions like a hot …
