{"id":808,"date":"2021-12-20T09:48:13","date_gmt":"2021-12-20T09:48:13","guid":{"rendered":"https:\/\/www.wesleepwell.co.uk\/?p=808"},"modified":"2023-03-06T16:07:04","modified_gmt":"2023-03-06T16:07:04","slug":"how-to-sleep-in-a-chair","status":"publish","type":"post","link":"https:\/\/www.wesleepwell.co.uk\/how-to-sleep-in-a-chair\/","title":{"rendered":"How To Sleep In A Chair?"},"content":{"rendered":"

If you cannot sleep on a bed and have no access to a sofa<\/a> or even a futon on the floor, a chair can work as a temporary solution.<\/p>\n

Try to make the chair as comfortable as possible, try to recline if you can, and make sure you are warm.<\/p>\n

Can You Sleep In A Chair?<\/h2>\n

\"Can<\/p>\n

Obviously, a bed or even a couch is way more comfortable than a chair. But if your body is tired enough and you have no other option, you can sleep in a chair.<\/p>\n

Chairs are best for short naps. But you can also get a few hours of sleep in one by making the chair as comfortable as possible<\/a>.<\/p>\n

Don’t turn it into a habit, though. Sleeping often on a chair can lead to back pain<\/a> and other aches.<\/p>\n

It also reduces your sleep quality, since you can\u2019t sleep deeply. You\u2019ll wake up feeling tired and spend the day fatigued.<\/p>\n

If you need to sleep for more than a 20-minute nap, there are plenty of budget solutions. You can get a cheap futon and lay it on the floor. An air mattress or even a sleeping bag also works great as a temporary bed.<\/p>\n

How To Sleep In A Chair<\/h2>\n

Don’t expect the same quality of sleep in a chair as you would get in a bed. But with the following tips, you can make the chair comfortable enough for a few hours of sleep.<\/p>\n