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Feather and Down duvets
Blog

Can You Overdose On Melatonin?

Nicky Ellis January 9, 2019
Melatonin is generally considered a safe drug for most adults. It’s a synthetic version of a hormone our bodies produce to control the sleep-wake cycle. Most people take it …
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can too much sleep make you tired
Blog

Can Too Much Sleep Make You Tired?

Nicky Ellis January 8, 2019
Too little sleep is bad for you. You probably knew that already. But what about too much sleep? Can too much sleep make you tired? Surely, something that everyone is …
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how long can you go without sleep
Blog

How Long Can You Go Without Sleep?

Nicky Ellis January 4, 2019
Randy Gardner is officially the world record holder for the longest someone has gone without sleep. He managed to stay awake for 11 days and 25 minutes. There are …
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can you nap with contacts in
Blog

Can You Nap With Contacts In?

Nicky Ellis January 3, 2019
If you wear contact lenses, consider this a cautionary tale. A man on a 2-day hunting trip kept his contact lenses on during the night. On the third day, …
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how long should you wait to sleep after eating
Guides

How Long Should You Wait To Sleep After Eating?

Nicky Ellis September 26, 2018
If you often eat too late and find it difficult to stay or fall as sleep, which are the common signs of insomnia, you would wonder: How long should …
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how to store a mattress
Guides

How To Store A Mattress?

Sam Ellis September 25, 2018
A new mattress can be a significant investment as it might take a lot of money and time to choose the right one. That’s why it is essential to …
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is it better to sleep without a pillow
Blog

Is It Better To Sleep Without A Pillow?

Nicky Ellis September 24, 2018
Pillow isn’t a scientific item, but it can provide a scientific use in our lives and health. With the right support and comfort, it can be used to snooze …
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how to use electric blanket
Guides

How To Use Electric Blanket

Nicky Ellis September 20, 2018
Electric blankets are easy to use even if you’ve never had one before. Just plug it in, switch it on, set your preferred temperature and that’s it. Of course …
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electric blanket vs heater
Guides

Electric Blanket Vs Heater: Side By Side Comparison

Nicky Ellis September 19, 2018
You are looking for a way to stay warm at night. Maybe an extra blanket isn’t helping and a hot water bottle won’t cut it. You still have two …
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electric blanket when pregnant
Blog

Electric Blanket When Pregnant

Nicky Ellis September 18, 2018
An electric blanket is a great way to stay warm at night. It provides evenly-spread warmth and better heat control compared to other bed warming solutions like a hot …
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