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how to prevent mould on memory foam mattress
Guides

How To Prevent Mould On Memory Foam Mattress

Sam Ellis July 5, 2019
If you find yourself coughing, sneezing, with a runny nose or itchy eyes whenever you get in the bedroom or get into bed, your memory foam mattress might be …
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best anti allergy pillow
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Which Is The Best Anti-allergy Pillow On The UK Market?

Nicky Ellis July 4, 2019
If you often wake up with a stuffy nose and itchy eyes, your pillow is likely to blame. Pillows are perfect homes for a wide range of allergens, with …
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how to sleep with scoliosis
Guides

5 Helpful Tips On How To Sleep With Scoliosis

Nicky Ellis July 3, 2019
Scoliosis is the abnormal leftwards or rightwards curvature of the spine. It occurs often in children and adolescents but can also affect adults. If you have scoliosis, it’s important …
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latex vs memory foam pillow
Blog

Latex Vs Memory Foam Pillow: Side By Side

Nicky Ellis July 2, 2019
Maybe you are tired of your old microfiber or buckwheat pillow or you are just looking for a new pillow that feels comfortable. There are various types of pillows …
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best latex pillow
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What Is The Best Latex Pillow On The UK Market?

Nicky Ellis July 1, 2019
A latex pillow is a great choice if you don’t like the feel of memory foam or fibrefill pillows. It’s also a good choice for those who are looking …
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best foods to eat before bed
Blog

What Are The Best Foods To Eat Before Bed?

Nicky Ellis April 18, 2019
What you eat, and drink, just before bed affects the quality of your sleep. Not surprisingly, unhealthy foods with loads of refined sugar are bad for your sleep. They …
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plants in bedroom feng shui
Blog

Plants In Bedroom Feng Shui

Nicky Ellis April 17, 2019
Having plants in the bedroom might seem like an obviously good thing. After all, they are pretty and add life. But what you think makes your bedroom a Zen …
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best non squeaky bed frame
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What Is The Best Non Squeaky Bed Frame On The UK Market?

Sam Ellis April 16, 2019
If you’ve tried to find a non-squeaky bed frame without success, you are not alone in your frustrations. It’s hard to find a frame that stays silent when you …
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types of pillows
Blog

Types Of Pillows: Sleeping Position, Design, Size, Fill Material

Nicky Ellis February 1, 2019
The type of pillow you sleep on is just as important as your mattress. If it’s too low, too high, too soft or too firm, you won’t sleep comfortably. …
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how to get rid of neck pain from sleeping wrong
Guides

How To Get Rid Of Neck Pain From Sleeping Wrong

Nicky Ellis January 31, 2019
If most morning you wake up with a stiff and sore neck, you need to check your sleeping position. Chances are your neck is not getting the right support, …
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