Guides
If you find yourself coughing, sneezing, with a runny nose or itchy eyes whenever you get in the bedroom or get into bed, your memory foam mattress might be …
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If you often wake up with a stuffy nose and itchy eyes, your pillow is likely to blame. Pillows are perfect homes for a wide range of allergens, with …
Guides
Scoliosis is the abnormal leftwards or rightwards curvature of the spine. It occurs often in children and adolescents but can also affect adults. If you have scoliosis, it’s important …
Blog
Maybe you are tired of your old microfiber or buckwheat pillow or you are just looking for a new pillow that feels comfortable. There are various types of pillows …
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A latex pillow is a great choice if you don’t like the feel of memory foam or fibrefill pillows. It’s also a good choice for those who are looking …
Blog
What you eat, and drink, just before bed affects the quality of your sleep. Not surprisingly, unhealthy foods with loads of refined sugar are bad for your sleep. They …
Blog
Having plants in the bedroom might seem like an obviously good thing. After all, they are pretty and add life. But what you think makes your bedroom a Zen …
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If you’ve tried to find a non-squeaky bed frame without success, you are not alone in your frustrations. It’s hard to find a frame that stays silent when you …
Blog
The type of pillow you sleep on is just as important as your mattress. If it’s too low, too high, too soft or too firm, you won’t sleep comfortably. …
Guides
If most morning you wake up with a stiff and sore neck, you need to check your sleeping position. Chances are your neck is not getting the right support, …
