Author: Nicky Ellis
Guides
Co-sleeping – whether it’s bed-sharing or sleeping with a child in the same room – has many benefits. It can enhance bonding between parents and the child, help the …
Guides
Nearly half of the world’s population snores, or has snored in their lifetime. If you are not a snorer, chances are your partner is. This can be a nuisance …
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An anti snoring chin strap works by pushing the lower jaw forward and keeping your mouth closed during sleep. Holding the jaw in a forward position prevents the soft …
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An anti snoring pillow is designed to improve head and neck placement with the goal of opening up your airways to reduce or stop snoring. One of the things …
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Anti snoring sprays work either by lubricating the throat or opening up the nasal passage. Their effectiveness varies from person to person, depending on the cause of the snoring, …
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There are several reasons to buy a wool duvet over other types of duvet such as microfiber. The biggest is wool’s ability to control temperature and provide a comfortable …
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If you often wake up with a stuffy nose and itchy eyes, your pillow is likely to blame. Pillows are perfect homes for a wide range of allergens, with …
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A latex pillow is a great choice if you don’t like the feel of memory foam or fibrefill pillows. It’s also a good choice for those who are looking …
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A good quality sleep mask should completely block out all light to help you fall sleep faster and stay asleep. It should also feel comfortable over your eyes. Look …
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Because not everyone sleeps to white noise, most modern white noise machines produce a wide range of sleep sounds including thunder, rain, fireplace, coffee shop and so on. You …